Our transformations

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After completing a fitness boot camp, I continued my fitness journey with Samantha Stine. I started with 2 days a week. Felt great. Added a 3rd day a week. I've been seeing Sam for about 9 months now. And oh my goodness, I have muscles! That you can actually see!  She pushes you, and motivates you, and makes you a better person. I am thrilled with my results.  We set goals together, we achieve them, and then we move on to the next set of goals. Sam is the greatest support system on so many levels. Because of her motivation to motivate her clients, she has helped me create the body & mind-set I've been working on for years. I'm stronger. I'm faster. I'm thinner. I am in the best shape of my life so far. It will always be a work in progress, but if it weren't, what fun would that be?  I am so grateful for my days with Sam.

It's amazing how different of a person I am today compared to the me 6 months ago. When you work on yourself, your whole outlook will change. You realize your worth. Once you realize it about yourself, others will too. Once I broke the bad habits and stuck to good ones, it became easier to live a healthy lifestyle. It takes work, but it has been worth it 10 times over. I have more energy, I am doing things I would never have done 6 months ago and am constantly looking for new, fun things to do. I'm living life to the fullest wondering what's next. Not worrying about getting too old to do it.
No excuses.  No regrets.  No limits.